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Healthy tiramisu chia pudding served in a dish with cocoa dusting and coffee beans

The Best Tiramisu Chia Pudding

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An indulgent yet healthy twist on a classic dessert with cocoa, coffee, and vanilla flavors.

  • Total Time: 240 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup Chia seeds
  • 2 cups Almond milk
  • 1/4 cup Maple syrup
  • 1 tablespoon Instant coffee
  • 1/4 cup Cocoa powder
  • 1 teaspoon Vanilla extract
  • 1/4 cup Dark chocolate chips (for garnish)
  • 1 tablespoon Cacao nibs (optional)

Instructions

  1. In a large bowl, whisk together the almond milk, maple syrup, instant coffee, and vanilla extract until well combined.
  2. Gently fold in the chia seeds to ensure they are evenly coated with the liquid.
  3. Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 240 minutes, or overnight.
  4. In a separate bowl, mix the cocoa powder with a splash of almond milk until it forms a smooth paste.
  5. Once the chia pudding has set, layer the chia pudding and your cocoa mixture in jars.
  6. Top the jars with dark chocolate chips and sprinkle some cacao nibs for extra crunch.
  7. Place the assembled jars back in the fridge for about 30 minutes before serving to allow the flavors to settle.

Notes

Let chia seeds bloom overnight for the best texture. You can use coconut milk for a creamier version.

  • Author: robert-thompson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg