Ingredients
Scale
- 1 cup rolled oats
- 1 ½ cups milk (or plant-based milk)
- 1 cup Greek yogurt (or dairy-free yogurt)
- 1 cup fresh strawberries, hulled and sliced
- 2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional toppings: Chopped nuts, seeds, or additional fruit
Instructions
- In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until well mixed.
- Gently fold in the sliced strawberries, ensuring they are distributed evenly throughout the mixture.
- Divide the mixture into individual jars or containers, cover them with lids, and refrigerate overnight. In the morning, stir and enjoy, or top with your favorite nuts, seeds, or more fresh fruit.
Notes
Use fresh strawberries for the best flavor. You can substitute the yogurt with a dairy-free option if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg