Ingredients
Scale
- 2 Black Tea Bags (or Loose Leaf Tea)
- 1 Ripe Mango (or Frozen Mango Cubes)
- 4 cups Water
- 2 tbsp Honey
- Ice (as needed)
Instructions
- Boil 2 cups of water in a kettle. Add black tea bags and steep for about 10 minutes.
- In another saucepan, boil 2 cups of water and diced mango. Reduce heat and simmer for 10 minutes, mashing the mango into a puree.
- Strain the mango puree into the tea, stirring in honey while warm. Cool down to room temperature and refrigerate.
- Serve over ice with fresh mango slices.
Notes
For a vegan option, substitute honey with maple syrup or agave. Consider adding herbs like mint for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Fusion
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg