Can I reduce the calories in low sugar applesauce oatmeal cookies?

Yes, you can reduce the calories further by omitting optional ingredients like raisins or chocolate chips. You can also opt for a sugar substitute to minimize added sugars, but keep in mind this might alter the flavor and texture.

How do I make these cookies vegan?

To make these cookies vegan, simply replace honey with maple syrup or agave nectar. Ensure that the other ingredients are also vegan-friendly, such as checking the oats are certified vegan.

Can I use instant oats instead of rolled oats?

While you can use instant oats, the texture of the cookies may be slightly different. Rolled oats retain their shape and provide more chewiness, which is desirable in cookies.

How long do these cookies last?

These cookies will last up to 5 days when stored in an airtight container at room temperature. For extended freshness, consider storing them in the refrigerator.

What other spices can I add to these cookies?

In addition to cinnamon and nutmeg, you can experiment with spices such as ginger, cloves, or even pumpkin pie spice for a unique flavor profile.

The Best Low Sugar Applesauce Oatmeal Cookies

Ingredients

Scale

2 cups baked oats
1 cup sweet applesauce
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 cup natural honey
1 tsp leavening powder
1/4 tsp fine salt
1/2 cup optional raisins
1/2 cup optional chocolate chips

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine sweet applesauce, baked oats, ground cinnamon, ground nutmeg, natural honey, leavening powder, and fine salt. Stir until well combined.
If desired, fold in optional raisins or chocolate chips to the mixture for added flavor and texture.
Drop spoonfuls of the dough onto the prepared baking sheet, spacing them about two inches apart.
Bake in the preheated oven for 12-15 minutes, or until the edges are golden.
Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.

Notes

Don’t overmix the dough to keep cookies soft and chewy. Store in an airtight container for up to 5 days.

Author: robert-thompson
Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dessert
Method: Baking
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 cookie
Calories: 120
Sugar: 3g
Sodium: 130mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 2.5g
Cholesterol: 0mg