Can I use quick oats instead of rolled oats?

You can, but it's not recommended as quick oats tend to become mushy and lose their texture. Rolled oats are slower to absorb moisture and maintain a pleasant chewiness that complements the creaminess of cottage cheese.

How long can I store overnight oats?

You can keep these overnight oats in the fridge for up to 3 days. Make sure to store them in an airtight container. They might thicken, so just add a splash of milk before serving.

Is this recipe gluten-free?

Yes, as long as the rolled oats are certified gluten-free. Oats are naturally gluten-free but can be cross-contaminated during processing.

Can I make these oats dairy-free?

Absolutely! Simply use dairy alternatives such as almond, soy, or coconut milk. You can also substitute cottage cheese with a dairy-free yogurt for a similar texture.

Can I heat the overnight oats?

Yes! If you prefer warm oats, you can heat the mixture in the microwave or on the stove before adding your toppings.

High Protein Cottage Cheese Overnight Oats

Ingredients

Scale

1 cup cottage cheese
1 cup rolled oats
1 cup milk (any kind)
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
Fresh fruits (e.g., berries, bananas) for topping
Nuts or seeds (optional)

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Instructions

In a bowl, combine the cottage cheese, rolled oats, milk, honey or maple syrup, and vanilla extract.
Stir until everything is well mixed, ensuring there are no clumps of oats.
Transfer the mixture to a jar or an airtight container. Cover it tightly and refrigerate overnight.
In the morning, give the oats a good stir to mix the ingredients that might have settled. Top with fresh fruits and nuts or seeds if desired.

Notes

Chill overnight for best texture. You can use Greek yogurt instead of cottage cheese for a tangy flavor.

Author: robert-thompson
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: Chilling
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 10g
Sodium: 250mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 25g
Cholesterol: 15mg