Ingredients
Scale
- 1 cup cottage cheese
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 2 tablespoons chopped nuts (e.g., almonds or walnuts)
- A pinch of cinnamon
Instructions
- Start by measuring out one cup of cottage cheese into a mixing bowl. You can either use the cottage cheese as is or blend it for a smooth texture.
- Mix in your choice of sweetener, like honey or maple syrup, and add a pinch of cinnamon for extra flavor. Stir until well combined.
- Gently fold in the mixed berries. Reserve some for topping later. Serve the cottage cheese mixture into bowls and sprinkle chopped nuts on top. Enjoy your healthy treat right away or refrigerate for later!
Notes
For a dairy-free option, swap cottage cheese with a plant-based alternative. Feel free to experiment with different fruits and spices for unique flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg