Start your day splendidly with Banana and Coconut Overnight Oats – a quick, nutritious breakfast enriched with flavor and texture. Perfect for meal prep or busy mornings, these oats promise a creamy, satisfying bite that delights the senses. Did you know this recipe uses coconut milk for a tropical twist? It’s a must-try!

Table of Contents
Recipe at a Glance
| Best for | Breakfast, Meal Prep |
| Difficulty | Easy |
| Total time | Overnight (5 minutes prep) |
| Servings | 2 |
| Key tip | Let oats soak overnight |
| Smart swap | Almond milk for coconut milk |
What Ingredients Do You Need for This Recipe?
Wondering what you’ll need for these delicious Banana and Coconut Overnight Oats? You’re in for a treat with a short list of wholesome ingredients that pack a punch of flavor.

| 1 cup rolled oats | Quick Cooking or Old-Fashioned |
| 1 cup coconut milk | Or your choice of milk |
| 1 banana | Mashed or sliced |
| 1 tablespoon maple syrup | For extra sweetness |
| 1 tablespoon chia seeds | Optional, for added texture |
| 1/4 cup shredded coconut | Unsweetened recommended |
In this delightful recipe, bananas provide natural sweetness and a creamy texture, while coconut milk adds a rich, tropical flavor. You can substitute almond milk for those who prefer a nutty taste. Moreover, chia seeds enhance the texture and pack in extra nutrients, making these oats more satisfying. For a fun twist, try adding a pinch of salt to balance the sweetness and enhance flavor. For more oatmeal inspiration, check out Blueberry Cheesecake Overnight Oats!
Equipment Needed
– Mixing bowl
– Measuring cups
– Mason jar or airtight container for storing
– Spoon for stirring
How Do You Make Banana and Coconut Overnight Oats Step-By-Step?
Now, let’s dive into the simple process of crafting these heavenly overnight oats. With just a few easy steps, you’ll have breakfast ready before you know it!
Step 1
Begin by gathering all your ingredients. In a mixing bowl, combine the rolled oats, coconut milk, mashed banana, maple syrup, chia seeds, and shredded coconut. Stir everything together until well combined.
Step 2
Once your mixture is ready, transfer it to a mason jar or airtight container. Seal it tightly to keep the freshness locked in. Place it in the refrigerator overnight, allowing the oats to soak up the liquid and flavors.
| Prep time | 5 minutes |
| Cook time | None |
| Store time | Up to 3 days in the fridge |
| Nutritional value | Approx. 300 calories per serving |
Step 3
The next morning, remove your oats from the refrigerator. Give them a good stir to mix any ingredients that may have settled. You can adjust the consistency by adding a splash of coconut milk if desired. For an aesthetic touch, top with additional banana slices, a sprinkle of shredded coconut, or even some toasted nuts for crunch. Dive into your creation and enjoy the tropical flavors!
Common Mistakes to Avoid + Pro Tips for Success
It’s easy to create overnight oats, but some common pitfalls can dampen your experience. Here are a few mistakes to avoid, plus handy tips for nailing this recipe.
Mistakes to Avoid
– Using Instant Oats: They may turn mushy instead of creamy. Stick with rolled or old-fashioned oats for the best texture.
– Not Letting Them Soak: Skipping the overnight soak means the oats won’t fully absorb the liquid and flavor. Always allow ample time.
Tips for Success
– Add fruit just before serving: This keeps your toppings fresh and prevents them from browning overnight. Sliced almonds or fresh berries work beautifully.
– Experiment with flavors: Try adding vanilla extract or spices like cinnamon to customize the taste further. It makes for a delightful surprise in every spoonful.
Remember, the most crucial takeaway is letting the oats soak; this ensures a creamy, flavorful breakfast that is ready to enjoy in no time!
Why You Will Love This Recipe
Banana and Coconut Overnight Oats are a breakfast game-changer! Not only are they incredibly easy to prepare, but they also burst with tropical flavor. This dish keeps you feeling satisfied for hours.
Effortless Meal Prep
What I adore about this recipe is how quickly it comes together. You can whip it up in under five minutes and let it chill overnight, meaning your breakfast is ready to go when you are.
Rich and Creamy Texture
The combination of coconut milk and mashed bananas delivers a luxurious creaminess. Every bite is indulgent yet healthy, perfect for those lazy mornings.
Versatile Flavor Pairing
Not in the mood for banana and coconut? Fear not! Swap in other fruits like blueberries or peaches, making this a dynamic breakfast option that can change with the seasons.
A Note from My Kitchen
I always find joy in experimenting with toppings. This recipe gives me a chance to be creative! I can’t wait to share my next tip with you along the way, storing oats in different jars can be so fun.
Delicious Variations, Serving, and Storage Tips
Banana and Coconut Overnight Oats are versatile, allowing for many variations and serving ideas!
Flavor Variations
Switch things up by trying these variations: 1) Add peanut butter or almond butter for a nutty twist; 2) Incorporate dried fruits like raisins or cranberries; 3) Mix in spices such as nutmeg or turmeric for a cozy flavor.
Ingredient Swaps
Consider these substitutes: 1) For a dairy-free option, use almond or oat milk; 2) Swap maple syrup for honey or agave syrup; 3) Use steel-cut oats for extra chewiness while increasing prep time. You can also find more great alternatives in my recipe for Creamy Coconut Chia Pudding.
Best Serving Contexts
These oats make for a fantastic breakfast that you can enjoy on mornings or during brunch with friends. They’re easy to pack for work, making them perfect for meal-preppers or a quick snack at your desk.
Storing and Make Ahead Tips
To keep your overnight oats fresh, store them in an airtight container. They can last in the fridge for up to three days. Be sure to add your fresh toppings just before eating, so they maintain their quality. If the oats appear a bit dry, add a splash of coconut milk to refresh them.
| Idea | Best for | How to do it |
| Nutty Twist | Flavor variation | Add nut butter |
| Berry Burst | New flavor | Add fresh berries |
| Easy Storage | Meal prep | Use a mason jar |
| Dried Fruits | Flavor addition | Add raisins before serving |
More Breakfast Recipes You Can Try Next
If you enjoyed this recipe, you might love these breakfast ideas!
| Breakfast Cookies | Great for on-the-go snacking! |
| Apple Yogurt Pancakes | Fluffy pancakes with a fruity twist. |
| Healthy Cheesecake Cups | Decadent yet guilt-free dessert for breakfast! |
Final thoughts
Banana and Coconut Overnight Oats is a delightful breakfast that satisfies without overwhelming. I love the ease of meal prep and how versatile this recipe can be. Don’t shy away from trying different toppings and flavors to find your favorite combinations!
Many delightful breakfasts await you, so embrace the journey of trying them! If you enjoyed this recipe, please share it on Pinterest and explore more on my profile! Check it out here.
FAQ
What can I add to enhance the flavor?
You can enhance flavor by adding spices such as cinnamon or nutmeg. Also, consider mixing in different fruits like berries or nuts for variety. A dash of vanilla extract also works beautifully.
How long can these oats be stored?
Banana and Coconut Overnight Oats can be stored in the refrigerator for up to three days. Just remember to keep toppings separate until you’re ready to eat to keep them fresh!
Can I make them vegan?
Yes! This recipe is originally vegan friendly as it uses coconut milk and maple syrup. Just make sure to use plant-based toppings to keep it aligned with a vegan diet.
What is the best milk alternative to use?
Any milk alternative can work, but almond milk or oat milk would be great options. They keep the oats creamy while adding their own subtle flavors.
Can I prepare this recipe in bulk?
Absolutely! You can multiply the recipe ingredients to make multiple servings at once. Just make sure to store them in separate containers for convenience.
Banana and Coconut Overnight Oats
A quick, nutritious breakfast enriched with flavor and texture, perfect for meal prep or busy mornings.
- Total Time: 1440 minutes
- Yield: 2 servings 1x
Ingredients
- 1 cup rolled oats (Quick Cooking or Old-Fashioned)
- 1 cup coconut milk (or your choice of milk)
- 1 banana (mashed or sliced)
- 1 tablespoon maple syrup (for extra sweetness)
- 1 tablespoon chia seeds (optional, for added texture)
- 1/4 cup shredded coconut (unsweetened recommended)
Instructions
- Gather all your ingredients. In a mixing bowl, combine the rolled oats, coconut milk, mashed banana, maple syrup, chia seeds, and shredded coconut. Stir everything together until well combined.
- Transfer the mixture to a mason jar or airtight container. Seal it tightly and place it in the refrigerator overnight.
- Remove your oats from the refrigerator the next morning, stir well, and adjust the consistency with coconut milk if desired. Top with additional banana slices and shredded coconut for serving.
Notes
Let oats soak overnight for the best texture. You can experiment with various fruit toppings and flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
