Can I use steel-cut oats instead of quick oats?

While you can use steel-cut oats, they require a longer soaking time to soften. Quick oats are preferred for this recipe for their creamy texture and faster prep.

How long can I store French Toast Overnight Oats?

You can store them in an airtight container in the refrigerator for up to three days. It's best to enjoy them within that time frame for maximum freshness.

Can I heat up overnight oats?

Yes, you can heat them if you prefer a warm breakfast. Just microwave in a bowl for a minute or until warm, then add your toppings.

What can I use instead of almond milk?

You can substitute almond milk with coconut milk, oat milk, or even regular dairy milk, depending on your dietary preferences and taste.

Is this recipe high in protein?

Yes, it's relatively high in protein due to the addition of protein powder. You can increase the protein further by adding Greek yogurt as a topping.

French Toast Overnight Oats: Easy & Delicious Recipe

Ingredients

Scale

1 cup quick cut oats
1 scoop vanilla protein powder
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup almond milk
Whipped cream for topping

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Instructions

In a mason jar, combine oats, protein powder, chia seeds, and cinnamon. Mix well.
Add maple syrup, vanilla extract, and almond milk. Stir until combined.
Cover and chill overnight in the fridge.
In the morning, stir and top with whipped cream.

Notes

Customize with fresh fruits or nuts. Store in an airtight container for up to 3 days.

Author: robert-thompson
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No Cooking Required
Cuisine: French
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 10g
Sodium: 150mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 6g
Protein: 10g
Cholesterol: 0mg