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Homemade easy strawberry chia jam with fresh strawberries and chia seeds

Easy Strawberry Chia Jam

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A vibrant, wholesome fruit spread made with fresh strawberries, chia seeds, and honey. This delightfully easy jam offers a burst of berry flavor while providing a healthy alternative to traditional sugar-filled jams.

  • Total Time: 25 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 cups fresh strawberries
  • 2 tablespoons chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

Instructions

  1. Mash the strawberries in a medium bowl with a fork or potato masher until desired consistency is reached.
  2. Stir in the chia seeds, honey or maple syrup, and lemon juice until well combined.
  3. Let the mixture sit for about 10-15 minutes until it thickens.
  4. Transfer the jam to a jar and refrigerate. Use within 1-2 weeks for best flavor and freshness.

Notes

Use ripe strawberries for maximum flavor. Adjust sweetness to your preference; for a vegan option, replace honey with maple syrup.

  • Author: robert-thompson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Spread
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 40
  • Sugar: 5g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg