Ingredients
Scale
- 1/4 cup Chia Seeds
- 1 cup Almond Milk
- 1 tablespoon Maple Syrup or Honey
- 2 tablespoons Lemon Juice
- 1 teaspoon Lemon Zest
- Fresh Fruits (optional, for topping)
Instructions
- Combine the chia seeds, almond milk, maple syrup or honey, lemon juice, and lemon zest in a bowl.
- Stir well to ensure everything is mixed thoroughly, avoiding clumps of chia seeds.
- Cover the bowl and refrigerate for at least 120 minutes, or overnight, to thicken.
- Once thickened, stir again and taste; adjust sweetness if necessary.
- Serve the pudding in bowls, topped with fresh fruits if desired.
Notes
Make it in advance for a hassle-free dessert! Use coconut milk for a tropical twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg