Ingredients
- Cottage cheese: 1 cup
- Hard-boiled eggs, chopped: 2
- Mayonnaise: 1 tablespoon
- Mustard: 1 teaspoon
- Salt and pepper: to taste
- Bread (your choice): 2 slices
- Lettuce leaves (optional): as needed
- Sliced tomatoes (optional): as needed
Instructions
- In a mixing bowl, combine the cottage cheese, chopped hard-boiled eggs, mayonnaise, mustard, salt, and pepper. Mix well until everything is evenly incorporated.
- If desired, toast your slices of bread using a toaster to enhance their crispness.
- Spread the egg salad mixture generously on one slice of bread. Add lettuce and sliced tomatoes if you’re using them.
- Top with the second slice of bread, slice the sandwich in half, and serve immediately.
Notes
Toast your bread for a crispy finish. You can swap mayonnaise for Greek yogurt for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 sandwich
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 180mg