Can I make this smoothie ahead of time?

While Banana Breakfast Smoothie is best enjoyed fresh, you can prepare it the night before and store it in the refrigerator for up to 24 hours. Just give it a good shake or stir before drinking.

What can I use instead of peanut butter?

If you're looking for a change or have a peanut allergy, you can use almond butter, sunflower seed butter, or even cashew butter. Each will bring a unique flavor to your smoothie!

Can I add more fruits to this smoothie?

Absolutely! This smoothie serves as a great base, so feel free to mix in berries, mango, or even spinach for added nutrients. Just be careful not to overpower the banana's flavor.

How do I store leftover smoothie?

If you have leftovers, store the smoothie in an airtight container in the fridge for up to 24 hours. The texture may separate, so give it a good stir before you drink it.

Is this smoothie gluten-free?

Yes, Banana Breakfast Smoothie is gluten-free as long as you use certified gluten-free oats. It’s a healthy option for anyone looking to avoid gluten.

Banana Breakfast Smoothie: Creamy Goodness in 5 Minutes

Ingredients

Scale

1 ripe banana
1/2 cup oats
2 tablespoons peanut butter
1 cup milk (or plant-based milk)
1 tablespoon honey (optional)

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Instructions

In your high-speed blender, combine the ripe banana, oats, peanut butter, milk, and honey. Ensure that the banana is peeled and broken into smaller pieces for easier blending.
Blend the ingredients on high speed until you achieve a smooth and creamy consistency. Scrape down the sides of the blender if necessary to ensure everything is mixed thoroughly.
Pour your Banana Breakfast Smoothie into a glass and enjoy immediately for the best flavor.

Notes

Use a ripe banana for natural sweetness. Try almond butter instead of peanut butter for a variation.

Author: robert-thompson
Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: Blending
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 15g
Sodium: 180mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 15g
Cholesterol: 0mg