Ingredients
Scale
- 1 cup hot water
- 1 Earl Grey tea bag
- 1 cup milk of choice (dairy, almond, soy, etc.)
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- Pinch ground cloves (optional)
- Cinnamon stick (for garnish, optional)
Instructions
- Steep the Earl Grey tea bag in hot water for 3-5 minutes.
- Heat a cup of milk in a small saucepan over medium heat, stirring occasionally.
- Whisk in maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and optionally, ground cloves into the warm milk.
- Remove the tea bag from the steeped tea and pour the tea into a mug.
- Froth the flavored milk mixture using a milk frother, then gently pour the frothed milk over the brewed tea.
- Top with foam and optionally garnish with a cinnamon stick.
Notes
Best served fresh. Explore variations such as pumpkin spice syrup or using honey as a sweetener.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg