Can I make these energy bites vegan?

Absolutely! You can easily make Almond Chia Energy Bites vegan by substituting honey with maple syrup. All other ingredients are already plant-based, making it a perfect vegan option.

How long can I store these bites?

Almond Chia Energy Bites can be stored in an airtight container in the refrigerator for up to a week. They taste freshest within the first few days, so try to enjoy them quickly.

Can I freeze these energy bites?

While I recommend storing them in the fridge for best texture and taste, you can freeze them for longer storage. Just isolate them in a single layer on a baking sheet for an hour before transferring to a sealed bag or container.

What can I add for additional flavor?

Feel free to get creative! You can try adding spices like cinnamon, nutmeg, or even cocoa powder. Dried fruits, nuts, or seeds can also enhance the taste and texture of your bites.

Are these energy bites gluten-free?

Yes, Almond Chia Energy Bites are gluten-free as long as you use certified gluten-free oats. This makes them a great option for those with gluten intolerance.

Almond Chia Energy Bites: 5-Minute Snack Recipe

Ingredients

Scale

1 cup rolled oats
2 tablespoons chia seeds
2 tablespoons shredded coconut (optional)
1/2 cup almond butter
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
1/4 cup mini dark chocolate chips (optional)
Pinch of sea salt

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Instructions

In a large mixing bowl, combine the rolled oats, chia seeds, and shredded coconut if adding. Stir well until the dry ingredients are mixed evenly.
Add the almond butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix until sticky and cohesive.
Wet your hands to prevent sticking and roll the mixture into 1-inch diameter balls. Place on a tray lined with parchment paper. Refrigerate for at least 30 minutes to firm up.
Once firm, transfer to an airtight container and store in the refrigerator for up to one week.

Notes

Use wet hands for easy shaping. For flavor variations, consider adding peanut butter or spices like cinnamon.

Author: robert-thompson
Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Snack
Method: No Cooking
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 bite
Calories: 80
Sugar: 5g
Sodium: 30mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 2g
Cholesterol: 0mg