If you’re looking for a breakfast that’s both satisfying and energizing, Chocolate Peanut Butter Overnight Oats are the perfect solution. With creamy texture and rich flavor, they make a fantastic meal prep option for your busy mornings. Plus, you’ll be surprised by the fun ingredient twist that takes this dish to a whole new level!
Table of Contents
Recipe at a Glance
| Best for | Breakfast, Meal Prep |
| Difficulty | Easy |
| Total time | Overnight (plus 5 minutes prep) |
| Servings | 1 |
| Key tip | Use chocolate milk for extra flavor! |
| Smart swap | Any nut or seed butter |
What Ingredients Do You Need for Chocolate Peanut Butter Overnight Oats?
To make Chocolate Peanut Butter Overnight Oats, you’ll need a few simple ingredients. Gather the following:

- 1/2 cup rolled oats (regular or gluten free)
- 1/2 cup milk of choice (I highly recommend trying chocolate milk!)
- 2-3 tsp peanut butter (or any nut or seed butter)
- 1 tablespoon cocoa powder
- 1/2 teaspoon vanilla extract
- 2-3 teaspoons maple syrup or honey (or your preferred sweetener)
- A dash of sea salt
- 1 teaspoon chia seeds (optional)
Let’s focus on a couple of key ingredients. The rolled oats are not only sturdy but help absorb flavors as they sit overnight. Pairing chocolate milk with cocoa powder creates that irresistible chocolate flavor without needing excessive sweeteners. You can easily swap out peanut butter for almond or sunflower seed butter for a different twist.
For more delicious recipes, check out this creamy coffee chia pudding for a unique take on nutty flavors.
Equipment Needed
- Small jar or bowl with a lid
- Spoon or whisk
- Measuring cups and spoons
How Do You Make Chocolate Peanut Butter Overnight Oats Step-By-Step?
Making Chocolate Peanut Butter Overnight Oats couldn’t be easier! You’ll love how quick it is to prepare and how beautifully the flavors meld overnight.
Step 1
In a small jar or bowl, combine the rolled oats, cocoa powder, and chia seeds (if using).
Step 2
Pour in the chocolate milk and add peanut butter, vanilla extract, maple syrup, and a dash of sea salt. Stir well to combine. Make sure everything is evenly distributed for the best flavor.
| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Store Time | Up to 3 days in the fridge |
| Nutritional Values | Approx. 300 calories per serving |
Step 3
Cover the jar or bowl and refrigerate overnight. Once you’re ready to enjoy, simply grab it from the fridge and stir again before serving. You could top it with extra cocoa nibs, a drizzle of peanut butter, dark chocolate chips, or sliced bananas to enhance the morning experience. The oats will have absorbed all the flavors, delivering a rich, chocolatey treat that’s both filling and satisfying. Perfect for those who find mornings too hectic for a sit-down breakfast!
Common Mistakes to Avoid + Pro Tips for Success
I’ve made my fair share of mistakes while crafting my breakfast. Thankfully, I’ve learned what works best, and I want you to benefit from my experiences. Let’s dive into what to watch out for.
Mistakes to Avoid
- Using instant oats: Instant oats don’t have the same texture and won’t absorb the liquid properly. Stick with rolled oats for that classic chewy bite.
- Skipping the sweetener: Chocolate can be bitter, so don’t skip the sweetener completely unless you enjoy that taste! Adjust according to your preference.
- Not stirring enough: If you don’t mix well, you might end up with uneven flavors. Make sure to stir thoroughly.
Tips for Success
- Use a fork instead of a spoon to mix thoroughly. It makes the process easier, blending all the ingredients nicely.
- Experiment with different nut butters. Each one brings a different flavor profile, keeping breakfast exciting every morning.
- Let it sit longer: While it’s best overnight, letting it sit longer deepens the flavors; don’t hesitate to prep for two days ahead!
The most important takeaway is to customize it to your preference. Have fun with the toppings and enjoy your creation!
Why You Will Love This Recipe
Chocolate Peanut Butter Overnight Oats are a delightful mix of creamy, sweet, and crunchy all in one bowl. Whether I’m rushing out the door or savoring a slow morning, it’s perfect both ways.
Perfect for Meal Prep
I can prepare this in just five minutes before bed and wake up to a delicious breakfast ready to go. It’s a true game-changer for my busy mornings.
Rich in Flavor and Nutrition
With protein from the peanut butter and whole grains from the oats, I can start my day off fueled and satisfied. Plus, the chocolate makes it feel like a treat!
Versatile and Easy to Customize
From bananas to berries, the topping options are endless. I get to mix it up daily and it never feels stale, no more boring breakfasts!
Personal Note
I truly look forward to this breakfast each day. And you will too when you see how easy it is to elevate the basic oats. Just wait until you see my favorite topping tip in the steps!
Creative Variations and Serving Suggestions
There are countless ways to take this recipe further. I’ve loved experimenting with the ingredients and finding new favorites, so here are a few ideas!
Nutty Variations
Try swapping the chocolate milk for almond or coconut milk for a lighter, tropical twist. You can also mix in hazelnut spread for a Nutella-inspired delight. Plus, integrating different nut butters can give it your personal touch.
Sweetener Alternatives
If you’re looking to cut down on calories, consider using stevia or monk fruit as a sugar substitute. These will give you sweetness without the added sugars. The flavor profile will remain intact, so you won’t compromise on taste!
Also, check out this delicious recipe for quick breakfast cookies that would pair fabulously with this dish.
Serving Ideas Tailored to Kids
This recipe is perfect for lunchboxes! Keep it fun by letting kids top their oats with animal-shaped banana slices or their favorite berries for a personalized touch. The more colorful and appealing, the better!
Best Storage Practices
I recommend storing them in glass containers as it keeps the oats fresh and makes for easy transport. They stay good for up to three days in the fridge. For the best texture, enjoy within 48 hours, and if they seem a little thick, stir in a little more milk before serving.
| Idea | Best for | How to do it |
| Nutty Variations | Flavorful twist | Swap out milk/nut butter |
| Sweetener Alternatives | Low-cal option | Use stevia or monk fruit |
| Serving Ideas Tailored to Kids | Lunchbox fun | Use cute toppings! |
| Best Storage Practices | Meal prep | Store in glass containers |
More Recipes You Can Try Next
If you love this recipe, here are a few more that you might enjoy!
| High Protein Cinnamon Roll Overnight Oats | Perfect for a nutritious breakfast! |
| Reese’s Peanut Butter Earthquake Cake | The perfect indulgence for chocolate and peanut butter lovers. |
| Banana Oatmeal Bars | Another great quick breakfast or snack option! |
Final thoughts
Chocolate Peanut Butter Overnight Oats have transformed my mornings from rushed chaos to a delightful treat. Meal prepping has never been easier or tastier! I encourage you to try different variations and discover your favorite ways to personalize this dish.
Keep experimenting, have fun, and share your creations! Don’t forget to save your favorite recipes and pin them for later on Pinterest!
FAQ
Can I use instant oats instead of rolled oats?
It is not recommended to use instant oats as they might not absorb the liquid properly. Instant oats will yield a different texture and can become mushy. Stick with rolled oats for the best results.
Can I make this recipe vegan?
Yes! Simply substitute regular milk with a plant-based milk like almond milk or soy milk. Ensure that your sweetener, such as maple syrup, is also vegan-friendly.
How long can I store overnight oats?
You can store Chocolate Peanut Butter Overnight Oats in the refrigerator for up to three days. However, for best texture and freshness, enjoy them within 48 hours.
Can I add fruits to this recipe?
Absolutely! Fresh fruits like bananas and berries make wonderful toppings and can be mixed in before refrigeration. They enhance the taste and add nutritional value.
What’s a great topping option for these oats?
A drizzle of peanut butter, a sprinkle of cocoa nibs, or even some dark chocolate chips makes fantastic toppings. You can also try different fruits to keep things exciting.
Chocolate Peanut Butter Overnight Oats
A satisfying and energizing breakfast option that combines rolled oats with chocolate and peanut butter, perfect for meal prep.
- Total Time: 1440 minutes
- Yield: 1 serving 1x
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk of choice (preferably chocolate milk)
- 2–3 tsp peanut butter (or any nut or seed butter)
- 1 tablespoon cocoa powder
- 1/2 teaspoon vanilla extract
- 2–3 teaspoons maple syrup or honey (or your preferred sweetener)
- A dash of sea salt
- 1 teaspoon chia seeds (optional)
Instructions
- In a small jar or bowl, combine the rolled oats, cocoa powder, and chia seeds (if using).
- Pour in the chocolate milk and add peanut butter, vanilla extract, maple syrup, and a dash of sea salt. Stir well to combine.
- Cover the jar or bowl and refrigerate overnight. Stir again before serving and top with your favorite toppings if desired.
Notes
Use chocolate milk for extra flavor. Experiment with different nut butters and toppings for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
